You may remember back in December, I laid out this grand idea to take on 12 separate 30-day challenges instead of participating in the usual New Year’s resolutions. Well, I just stomped my boot into the forehead of January. Here’s an update of how it all went down.
This month, I vowed to meditate for 15 minutes each day in hopes that I would become enlightened and clear-minded. Meditation would set the tone for the remainder of my 2011 challenges and serve as a resource when I needed to go a level deeper.

The task itself wasn’t tough, but finding time to sit and calm my racing mind was. My mind would constantly float away in unfinished tasks or thoughts. A little nugget of inspiration that I picked up early on was that my meditation didn’t have to be perfect, I just had to ‘BE’ really helped calm my newbie fears. By the end of the month I was getting better at letting the
distractions pass and bringing my mind back to center.
Of course I had my ups and downs. Some sessions were better than others. I found that sitting upright in the morning gave me good results and weekends were even better (no priorities, no rush to get out the door). I tried all different sorts of meditation from guided meditation podcasts, sitting up, laying down, relaxation iPhone apps, mantras and even theta wave brain synchronization. The Simply Being iPhone app with nature sounds really helped and the Get High Now app created some cool trippy visualizations.
I think I’ll continue to meditation throughout the year, but probably not on a daily basis. 2-3 times per week would be more than enough.
Looking forward to February, I’m going to attempt to make 10 different websites. Some are ideas I’ve been sitting on for a while now and others were given to me by friends. It’s going to be tough in this shortened month. Instead of trying to make a buck with the sites, I think the big part with this challenge is to learn to work fast, make quick decision and get rid of any perfection mentality. We’ll see how it goes. I’ll keep you updated.